Longevity for You
Natural Healing
for
Longevity Health
by
Stephen Lau
Life energy
Mind power
Did you know...? Your body has the ability to heal itself. A mechanism for natural healing is built into your body, which functions throughout your entire lifespan. However, you also need mind power to activate it.
Your Creator has given you a mechanism that will induce self healing - only if you will permit it. Sadly, many of us do not have the patience to wait, and we rush ourselves to seek medical help; nor do we have the wisdom to see the warning signs long before disease strikes. Very often, our health crises occur because of our over dependence on doctors and medications, oblivious to our own capability of self healing. (Read my web page Longevity Is Always Drug Free.)
There are times when you may be puzzled by the fact that one medical treatment seems to work for many but not all - especially not for you.
Why is that?
This is because each individual’s body constitution is different, and some avail themselves the opportunity of natural healing, while others ignore it completely with even further abuse in the form of invasive procedures and pharmaceuticals.
Life energy
Your body has its own capacity for self healing, and you can activate your own capability for natural healing.
The essence of natural healing lies in the concept of life energy.
So, what is life energy?
Physics is about matter and energy. The latter is composed of waves, which are intangible. You cannot see life energy, but you can feel it. If you place your palms together without letting them touch each other, you can actually feel the heat generated by the cellular vibrations of your skin, muscle, and blood vessels. In other words, life energy does occur in your cells. In fact, energy exists in just about anything.
All disease is about energy, specifically life energy at the cellular level.
Your body cells, billions of them, are constantly expanding, contracting, and vibrating to create life energy to carry out their respective functions in your body. Of course, they need nutrients and oxygen in order to give out the requisite life energy. And this is one good reason why you need to nourish your cells with vitamins and minerals. The best way is to nourish them directly, and that is why liquid vitamins and minerals are much more effective than capsules and pills, because they go directly into the cells for efficient absorption, and they cherish and nourish your cells such that they regenerate instead of degenerate.
When cells are nourished, they expand. They breathe in the energy around them and transform this energy into internal matter. When cells contract, they breathe out the energy, transforming the internal matter into energy around them. This unique life energy is responsible for natural healing.
When there is excessive life energy (overactive cells), blockage occurs, paving the way for poor health and the onslaught of disease at the cellular level, such as cancer. The natural healing capability of your body is then compromised or undermined, giving way to disease.
By the same token, if there is deficient life energy (inert cells), there is inadequate energy for conversion of internal matter into nutrients to be transported to different organs of the body. Either excess or deficiency will result in disharmony or imbalance in your body’s overall energy system, which prevents natural healing.
The Chinese concept of “qi”
With over five thousand years of civilization, the Chinese have a unique concept of how life energy (which they call “qi”) affects your health and well-being. Your qi affects your body's power of self healing.
Chinese medicine is all about life energy or qi. Your body is nourished by, cleansed by, and created to be dependent on the constant flow of qi.
You also get a constant supply of qi from the air you breathe in (This explains why incorrect posture leads to unhealthy breathing, and hence poor health. For more information, go to my website Good Posture.), as well as a constant source of qi from the food you eat. Oxygen nourishes every cell in your body in the form of qi, without which you die. The nutrients from the food you eat also supply qi to every part of your body, providing proper sustenance for its specific function, in particular, self healing.
Qi flows in food as well as in everything else. The free flow of qi is significant. There is a saying in Chinese medicine: “If there is pain, there is no free flow of qi. If there is free flow, there is no pain.” Hence, everything about health has to do with qi, which is responsible for the natural healing of your body.
Stagnation is the enemy of health: your body cells wallow in their own excrement. Activity is the great remedy: movement quickens your blood and scours your blood vessels, enabling the free flow of blood and qi as well as extending your blood and qi to the smallest vessels, thereby nourishing your whole body. That is why mobility is the best anti-aging pill, because it promotes self healing through the continual flow of qi. (Read my web page Mobility Is Anti-Aging.)
The quality of qi you imbibe depends not only on the quality and quantity of air you breathe in, but also on the nutrients in your food.
Once you understand the underlying principle of cellular energy, you will know how your body can heal itself.
Instead of engaging in combat with the enemy, which is disease at the cellular level, you can sidestep the battle completely by working at the cellular level to balance the matter inside the cells and the energy outside the cells to bring about ultimate natural healing.
(To learn more about qi, read my web page Anti-Aging.)
Also, for more information on on natural healing, go to my website Chinese Natural Healing, where you will find out everything you need to know about Oriental healing through the body and the mind.
In order for natural healing to happen, your body needs two things: it needs to be cleansed; and it needs a balanced acid-alkaline environment.
12 Steps To A Complete Body Detox may just be the book for you. It shows you in 12 steps how to use "art and science" techniques not only to reverse the aging effects due to your body toxins but also to break the vicious toxic circle. It also comes with three bonus books, one of which is Acid and Alkaline Foods. 12 Steps To A Complete Body Detox kills two birds with one stone: it shows you how to detoxify and alkalize your body. It is a must for longevity living. You will be equipped with the power of natural healing.
Mind power
BELIEVE that your body can heal itself. Believing empowers your mind to utilize your body's capability of self healing.
But believing is not enough.
If you are in good health, you may have no desire to get healthy or healthier. If you are in poor health, on the other hand, you may have every desire to get well - or you may even despair and resign to your inevitable fate.
So, desire holds the key to natural healing. Desire makes natural healing happen. You must have the desire to remain as healthy as long as you possibly can, and it is this deep desire that sets off the self healing process. Aging cannot stop natural healing, and mind power can initiate self healing!
Your mind is powerful. Your brain is made up of some 15 billion brain cells. Age has nothing to do with your mind’s capability. After all, you use only 10 percent of those billions of brain cells, and there is still the potential power of the dormant 90 percent of brain cells for you to use. But you need to harness them. Awaken and develop them to your advantage.
Change the way you think about aging, about your body’s power of natural healing. Your mind controls you thinking, which controls your actions, which produce the result desired. Let your mind control your body, and not the other way around. What you feed your mind is as important as what you feed your body. Your mind affects your health as much as your body does. Your mind can extend your longevity, only if you will believe in its power.
To know more about mind power, visit my website The Pillar of Mind Power.
Power Pause gives you a simple formula for vibrant health and wealth. It empowers you with instructions on how to use your mind-set, choices, and attitudes to achieve personal success and happiness in life. Power Pause package comes with books and audio to change your life forever. Find out about mind power from Power Pause.
In addition, visualization may enhance the power of the mind. Motivation speakers often make use of this strategy of making you visualize the results so as to help focusing on the goals instrumental in producing the results. A power mind is anti-aging because it is filled with visions and positive images.
I Create Reality shows you how to visualize your success in health and wealth, makes you feel good about yourself, helps you develop your full potential, and gives you the freedom to live the life you have always wanted. It is a step-by-step holographic approach to increase your discipline and focus to deal with the challenges ahead of you as you continue to age.
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Copyright© by Stephen Lau
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